How do I compare my results to other players?Updated 2 months ago

The ArmCare App’s Player Report Card allows you to compare your results against other athletes at your level, providing insight into how your arm strength stacks up against your peers.

Key metrics for comparison include:

• Arm Score: This is a measure of your total arm strength relative to your body weight. Because it is scaled to size, it allows for fair comparisons between players of different heights and weights. A higher Arm Score suggests a stronger, more resilient arm that can handle the demands of throwing at a high level.

• Strength-to-Velocity Ratio (SVR): This metric helps determine how efficiently your strength translates into throwing velocity. A well-balanced SVR indicates that your strength development is keeping pace with your velocity gains, reducing the risk of overuse injuries.

• Accountability Score: This tracks consistency in testing and training, showing who is consistently putting in the work and who may be falling behind. Players who test and train regularly will see more improvements in performance and arm health.