Does training with ArmCare replace a velocity enhancement program?Updated 2 months ago

No, ArmCare is not a replacement for a structured throwing program. Instead, it serves as a critical complement by ensuring that a pitcher’s arm is strong, balanced, and prepared for the demands of throwing.

While throwing programs help develop throwing mechanics, arm speed, and endurance, ArmCare focuses on building the strength, stability, and resilience needed to sustain velocity gains and reduce injury risk. 

The Strength Sensor and App measure key metrics such as internal/external rotation strength, grip strength, and fatigue levels, helping athletes track their readiness for throwing workloads.

By integrating ArmCare alongside a throwing program, athletes can ensure they are training smarter—not just harder—by optimizing arm health and performance.