How do I perform a strength test with the ArmCare app?Updated 2 months ago

1. Open the ArmCare App and ensure your sensor is turned on.

2. Navigate to the Exams Section and select the correct strength test.

3. Follow the on-screen instructions for proper body positioning, and if your body slides during the exam, use a partner to apply pressure to your legs.

4. Shut your eyes, hold your fist closed, and apply maximal effort for the duration of the test while maintaining proper form.

5. Repeat for all required muscle groups.

The app will guide you step-by-step to ensure accuracy.