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How does ArmCare testing help prevent overuse injuries?Updated 2 months ago

The ArmCare App identifies early warning signs of fatigue, muscle imbalances, and declining strength before injuries occur.

Tracking post-throwing strength changes helps determine if an athlete is fully recovered or at risk for injury.  

Coaches can use real-time alerts to adjust throwing intensity, strength training, and rest days to prevent chronic overuse issues.

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