Everything you need to know before purchasing ArmCare
To get started with ArmCare, you'll need:. ArmCare Strength Sensor – Required for strength testing and tracking progress. Training Equipment (Optional) – If your child plans to follow the custom training program, resistance bands or other training to
For coaches setting up ArmCare for a team, we recommend the following:. ArmCare Strength Sensor – While there is no limit to the number of players who can share a Strength Sensor, we recommend having 1 sensor for every 3 players to ensure efficient t
Choosing the right resistance package depends on your training goals and current strength level:. Little League & Beginners: The Novice training package is the best fit for younger athletes or those new to arm care training. High-School Athletes: The
The customized ArmCare training utilizes portable training equipment so that it can be done at the field. To complete the full training program, you will need:. 1 Pair of Heavy Crossover Symmetry Shoulder Bands. 1 Pair of Light Crossover Symmetry Sho
Player Account: Used for individual strength testing, training, and progress tracking. Coach Account: Designed for coaches, trainers, and medical staff to manage multiple players, track team analytics, and monitor progress. The Coach Portal allows ac
Yes, multiple users can share the ArmCare Sensor but must have separate ArmCare accounts to complete their testing, get custom training, and track their individual progress.
ArmCare is designed for athletes of all ages and adapts to each individual’s strength level. The strength testing and app features ensure that every athlete receives appropriate resistance recommendations and exercise instructions based on their curr
There is no recurring charge for the ArmCare Sensor or Training Equipment, although you may need to purchase heavier bands as your strength progresses. ArmCare App Subscription – Available in two options:. Basic Plan (free) – Provides basic access to
Upgrading to ArmCare Premium unlocks advanced features and insights. There are two ways to upgrade:. Option 1: In-App Purchase. Open the ArmCare app and go to the "Settings" menu. Tap on "Upgrade to Premium.". Choose your preferred subscription plan.
Upgrading to ArmCare Premium ($72/year) unlocks advanced features that provide deeper insights, better tracking, and more personalized training. Here’s what you get:. Full Muscle Strength Analysis – See individual muscle data, not just an overall Arm
Unlike generic arm care programs, ArmCare provides real-time, objective strength data to tailor training based on your actual arm health. Instead of guessing if your arm is strong or fatigued, ArmCare measures it, allowing for precise adjustments in
The ArmCare App is compatible with iOS and Android mobile phones and tablets that support Bluetooth connectivity to sync with the ArmCare Sensor. Check the App Store or Google Play for the latest device requirements.
Yes, you can use your own resistance bands, but for the best ArmCare experience, we recommend using the Crossover Symmetry cords. The Crossover Symmetry cords are designed for durability, proper resistance levels, and comfort, ensuring the right trai